Dr. Clare Bailey on Unraveling the Myths of Dieting and Health

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle.

For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative, entertaining, and highly interactive live show, the health gurus will share their latest health tips, do cooking demos and show behind the scenes clips from upcoming TV series. With mental and physical health problems on the rise, Michael and Clare will reveal how simple changes can transform your life, so we can all Eat well, Sleep better, and Live longer!

Get in touch at podcast@htb60.com

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