Episodes

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietar...

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrist...

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfil...

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned …

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a ...

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique ex...

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embra...

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there...

This week on 'How to Be 60', Kaye Adams and Karen McKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career,...

In this thought-provoking episode of "How To Be 60," Kaye and Karen delve into a deep conversation with celebrated psychotherapist and author Phillipa Perry. From her early struggles with self-esteem and dyslexia to her trans...

On this week on 'How to Be 60', Kaye and Karen are joined by renowned broadcaster and radio royalty, Mark Goodier. At 62, Mark opens up about his intense career, the unforeseen health challenges that forced him to slow down, …

In this enlightening episode of "How To Be 60," Kaye and Karen sit down with Dr. Who star, Bonnie Langford, the versatile star who first captured hearts as a child actress. Bonnie opens up about the complexities of growing up...

In this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities,...

On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, th...

On this week's "How To Be 60," Kaye and Karen are joined by Gary Webster for an intimate discussion on the silent emotional toll of debt, the magic and fears of the theatre, and the grace that comes with aging. …

This episode of How To Be 60 contains a frank discussion of racism and includes a racial slur. It is also a wonderful celebration of life thanks to the phenomenal energy of Andi Oliver, the irrepressible Presenter of The Grea...

Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a dema...

Join us for an intimate conversation with Strictly's Anton Du Beke, as he takes us from the grandeur of performing at the London Palladium to the cherished moments of parenthood, revealing a side to him that many haven't seen...

Take a walk down memory lane with Ruth Langsford, exploring the depth of family bonds, the heartache of dementia, her career in broadcasting and her plans for retirement... it might just surprise you! Get in touch with your f...

In this episode of the 'How to Be 60' podcast, we sit down with Susan Cookson, currently starring as Wendy Posner in Emmerdale. Susan shares her heartbreaking journey of life after losing her husband, Malc, how she's dealt wi...

On today's How To Be 60 we delve into the world of Arabella Weir as she delves deep into her journey from childhood challenges to screen success. With raw honesty, Arabella shares her relationship with her mother, the impact ...

Sponsored by CSL . On this week's "How to Be 60" we're joined by Dr Hilary Jones. Discussing why we should stay young at heart, the reasons guys tend to dodge conversations about issues like erectile dysfunction, Dr Hilary al...

We're very lucky to be joined by stand up comedian and author Jo Caulfield for the second time (after the first recording at the Fringe failed!). Jo talks about how the loss of her sister Annie at just 57 has …

Join Kaye and Karen as they chat with guest Richard Madeley, as he opens up about everything from dealing with fame to cooking Sunday lunch for George Michael. He shares some hilarious stories of encountering fans and critics...