New Episodes Every Friday!

Episodes

Feb. 23, 2024

The Traitors' Diane Carson on Resilience, Family, and Embracing Life …

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game sho...

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Feb. 16, 2024

Coleen Nolan on Courage, Connections, and Confronting Life's Challeng…

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. …

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Feb. 9, 2024

Dr. Clare Bailey on Unraveling the Myths of Dieting and Health

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietar...

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Feb. 2, 2024

The Chase's Shaun Wallace On Turning Challenges Into Triumphs

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrist...

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Jan. 26, 2024

Jay Courtney on Redefining Aging: The Juicy Crone Journey

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfil...

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Jan. 19, 2024

Petra Wenham on Embracing Your True Self at Any Age

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned …

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Jan. 11, 2024

Scott Mitchell on Loving Barbara Windsor, Their Alzheimer's Story and…

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a ...

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Jan. 4, 2024

Lorraine Kelly on Storming Through Her Sixties, Writing Her First Nov…

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique ex...

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Dec. 29, 2023

Defying Norms: Cindy Gallop's Candid Take on Sex, Age, and Empowerment

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embra...

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Dec. 22, 2023

The Kinky Ks Reveal Their True Feelings About Christmas and Reveal BI…

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there...

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Dec. 15, 2023

Alastair Campbell on Politics, Mental Health, and Personal Journeys

This week on 'How to Be 60', Kaye Adams and Karen McKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career,...

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Dec. 8, 2023

Phillipa Perry on How To Have A Happy Marriage, Family Complexities &…

In this thought-provoking episode of "How To Be 60," Kaye and Karen delve into a deep conversation with celebrated psychotherapist and author Phillipa Perry. From her early struggles with self-esteem and dyslexia to her trans...

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Dec. 1, 2023

Mark Goodier on His One True Love, Life After Two Strokes & His Love …

On this week on 'How to Be 60', Kaye and Karen are joined by renowned broadcaster and radio royalty, Mark Goodier. At 62, Mark opens up about his intense career, the unforeseen health challenges that forced him to slow down, …

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Nov. 24, 2023

Bonnie Langford on Authenticity, Aging, and the Art of Show Business

In this enlightening episode of "How To Be 60," Kaye and Karen sit down with Dr. Who star, Bonnie Langford, the versatile star who first captured hearts as a child actress. Bonnie opens up about the complexities of growing up...

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Nov. 17, 2023

Sally Dynevor on Embracing Life at 60: Family, Acting, and Overcoming…

In this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities,...

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Nov. 10, 2023

Fiona Lambert on Being In The Best Shape Of Her Life At 60

On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, th...

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Nov. 3, 2023

Gary Webster on Acting, Aging, and Overcoming Debt

On this week's "How To Be 60," Kaye and Karen are joined by Gary Webster for an intimate discussion on the silent emotional toll of debt, the magic and fears of the theatre, and the grace that comes with aging. …

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Oct. 27, 2023

Andi Oliver on Feeling Fantastic at 60, Porridge Recipes and Facing R…

This episode of How To Be 60 contains a frank discussion of racism and includes a racial slur. It is also a wonderful celebration of life thanks to the phenomenal energy of Andi Oliver, the irrepressible Presenter of The Grea...

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Oct. 20, 2023

Billy Billingham on Military Life, Love's Struggles, and Mental Health

Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a dema...

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Oct. 13, 2023

Beyond the Glitter Ball: Anton Du Beke on Life, Dance, and Fatherhood

Join us for an intimate conversation with Strictly's Anton Du Beke, as he takes us from the grandeur of performing at the London Palladium to the cherished moments of parenthood, revealing a side to him that many haven't seen...

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Oct. 6, 2023

Ruth Langsford On Retirement, The Heartache Of Dementia & The Power O…

Take a walk down memory lane with Ruth Langsford, exploring the depth of family bonds, the heartache of dementia, her career in broadcasting and her plans for retirement... it might just surprise you! Get in touch with your f...

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Sept. 29, 2023

Susan Cookson on Navigating Grief, Turning 60, and a New Life in Emme…

In this episode of the 'How to Be 60' podcast, we sit down with Susan Cookson, currently starring as Wendy Posner in Emmerdale. Susan shares her heartbreaking journey of life after losing her husband, Malc, how she's dealt wi...

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Sept. 21, 2023

Arabella Weir on The Gift of Losing Her Sex Drive, Tumultuous Family …

On today's How To Be 60 we delve into the world of Arabella Weir as she delves deep into her journey from childhood challenges to screen success. With raw honesty, Arabella shares her relationship with her mother, the impact ...

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Sept. 15, 2023

Dr Hilary Jones on Staying Young At Heart, Mens Health Taboos and Why…

Sponsored by CSL . On this week's "How to Be 60" we're joined by Dr Hilary Jones. Discussing why we should stay young at heart, the reasons guys tend to dodge conversations about issues like erectile dysfunction, Dr Hilary al...

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